The mountain was steep and icy, but the internal struggle was steeper. How do you get to the top and bring everyone with you?
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
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This podcast was produced by the masterful Conor Sweetman.