You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions