Let’s breathe together. You and me. And maybe a few other people. Let’s breathe deeply. Let’s breathe calmly. Let’s feel peaceful. Let’s feel blissful.
If you’re enjoying these daily breathing sessions, and want to go deeper, check out my breathwork teacher training.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by the masterful Conor Sweetman.
Music by Blue Dot Sessions